What are the Zones?

"The Zones of Regulation is a trusted, evidence-based framework that builds emotional regulation and behavioural skills for life. Grounded in cognitive behavioural science, it gives individuals and communities a common language for navigating emotions—and the practical strategies to do it well.

Why It’s Different:
✔ Supports neurodivergent and neurotypical learners alike
✔ Enhances learning, focus, and resilience
✔ Builds capacity for co-regulation and connection"  (https://zonesofregulation.com/) Sep 2025